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Alternative Ways to Eradicate H. Pylori: A Functional Approach to Gut Health

Discover effective, natural remedies to combat H. pylori, a common bacteria linked to gastritis, ulcers, and digestive discomfort. From mastic gum and broccoli seed extract to probiotics and green tea, explore scientifically-backed alternatives to traditional antibiotics. Learn how functional testing like the GI Map stool test can personalize your treatment, helping you eliminate H. pylori while improving digestion, nutrient absorption, and overall gut health. Take control of your well-being with a tailored approach to gut health.

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News

From Tough Guy to Humble Leader: How Washing Dishes Can Transform Your Life

Thinking that success is all about winning deals, leading teams, and making powerful decisions. But here’s a secret: some of the toughest, most successful leaders also wash dishes. Not because they have to, but because it’s an exercise in humility and respect—something that serves their partners, children, and ultimately themselves.

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rest, relax, recovery
News

Getting Deep Rest—Harder Than It Seems!

Creating a “retreat state of mind” can be just as effective as going to a retreat to destress. You don’t need to pack a bag or find a secluded cabin—you just need a moment of protected, intentional downtime where you truly disconnect.

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Personal Well-being

Regenerate Your Body

In roughly 7 years, to be precise, you go through a complete overhaul. Every single atom and molecule in your body is replaced by the food, drink, and lifestyle you’ve embraced. The result?

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