I have looked at wellness from both a health and risk angle and in so doing, I do not advocate pie in the sky diets, well NO diets, but get straight to what you require nutritionally to turn your health around and gain your perfected form – this we call your “Quintessential Wellbeing”.
Should you embrace this course, you will embark on a journey that will reward you with health and performance like you may never have imagined possible. The amazing thing about what I have discovered from experience and training after man years of practicing the healing arts of natural interventions is that it will definitely change the way you feeling and save you from the dread of modern disease, fatigue, haphazard sleeping patterns and so much more.
Research in the field of sport demonstrates that top athletes succeed in large part because of their ability not just to perform under stress, but more importantly, to recover after stress has occurred.
Recovery is the critical process in which the body and mind not only rest, but also rebuild new strengths and develop resilience, as a muscle does between workouts.
To consistently perform well in high-stress environments, executives must focus not just on the skills needed for their specific field, but more broadly, on creating a mindful and nourishing life, one that feeds them physically, emotionally, mentally and spiritually. To create excellence at work, a corporate athlete must ultimately create excellence in life.
When you enroll, you’ll get IMMEDIATE access to my online material. Once we have identified the potential cause/s to your health or improving your performance, we’ll take a deep dive into the solution. I’ll show the environmental factors that contribute to your illness and how you can make the necessary dietary and lifestyle changes to support your immune system, achieve your goals, and reclaim your vitality.
In this executive health course, I share the best work in health optimization and what saved me from years of digestive health issues, cancer, and the potential for a stroke.
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