Brain fog during menopause? It’s not in your head—it’s in your brain. Discover what Dr. Lisa Mosconi’s scans reveal and what you can do now.
Menopause hits most women around 51, often when we’re thriving in senior roles or managing complex lives. Yet, as Dr. Louise Newson highlights in Menopause Matters (Spring 2017), it’s a workplace blind spot. With 3.5 million UK women aged 50-65 employed, representing nearly half the labour force, the stats are clear: 80% of us experience
This article provides an overview hot flashes during menopause, as discussed in Lisa Mosconi’s The XX Brain, which are linked to brain changes and their effects on professional and personal life, particularly in the context of workplace presentations and home relaxation. Menopause, typically beginning in the late 40s or early 50s, often aligns with peak
Creating a “retreat state of mind” can be just as effective as going to a retreat to destress. You don’t need to pack a bag or find a secluded cabin—you just need a moment of protected, intentional downtime where you truly disconnect.
If you know about our root-cause approach to healing and performance, you’ve probably heard or read about it
Discover to embrace holistic your gut health during this holiday season with our Detox Program, blending natural medicine and biblical nutrition. Address bloating and complex gut conditions through personalized diagnostics and all-natural supplements.
Executive health strategist and natural wellness practitioner.
