Peter Smanjak

Melatonin Significantly Reduces COVID-19 Mortality

STORY AT-A-GLANCE While most well-known as a natural sleep regulator, melatonin also has many other important functions. It boosts immune function, helps recharge glutathione and may improve treatment of certain bacterial diseases; it has anticonvulsant and antiexcitotoxic properties, and is a potent antioxidant with the rare ability to enter your...

Biochemical Individuality and Nutrition

By William J. Walsh, PhD, FACNhttps://www.walshinstitute.org/biochemical-individuality--nutrition.html Each of us has innate biochemical factors which influence personality, behavior, mental health, immune function, allergic tendencies, etc.  Scientists tell us that the number of different genetic combinations possible in a child from the same two parents exceeds 42 million.  It's interesting to note...

The Importance of Personalised Nutrition

Preliminary results from the PREDICT study,  presented at the 2019 meeting of the American Society of Nutrition, confirms what we’ve already observed: Different people respond very differently to the same dietary inputs. There is no one dietary approach that’s going to work best for everyone.  “If I don’t eat veggies...

Butyrate Deficiency and Disease

A Deficiency In Butyrate is a major contributor to Diabetes, Depression, Weight Gain, & Neurodegenerative Diseases What Is Butyrate? Butyrate is a main end product of microbial fermentation of dietary fibers in the human intestine and plays an important role in the maintenance of intestinal balance and overall health. In...

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