When looking for amazing breads that do not bloat you to such a point that you start floating, sprouted breads could just be that answer. Two slice gives you enough to include your quark, you add some broccoli or alfalfa sprout onto it. Just amazing, and just enough for a lunch. Who needs the feed the masses breads that take your gut to a place where it takes hours to return to normal never mind wanting to put you to sleep because the body is shutting down other energy stores to deal with the traditional foreign invader of wheat, gluten and the like.

This loaf is like none other. Maybe one other. It’s really nutty and dense and filling. Yet it doesn’t fall apart like other grain-free loafs. This bread stretches and pulls apart like regular bread, but it has none of the regular ingredients. No wheat, no gluten, no eggs, no yeast. It’s made with sprouted pumpkin seeds, sprouted almonds, golden flax seeds, chia seeds, psyllium husk, coconut oil, maple syrup, and water. THAT’S IT.

What the heck are sprouted nuts and seeds, you ask? Sprouting nuts, grains and seeds is basically the process of soaking them prior to eating so that you can absorb the full nutrients. I have been sporting for a long time now and sprout are my favourite to eat as a topping on top of everything else wholesome. So, I love the idea of eating sprouted foods.

This loaf is PACKED with fiber, hormone balancing seeds, protein-packed nuts, and healthy fats. You will feel full and satisfied at the end of your meal, and you won’t be left craving more carbs.