Peter Smanjak

STEP UP

STOP MAKING EXCUSES

reverse disease, re-engineer well-being and optimise performance

START TODAY
your future self will thank you!

It's Easier Than You Ever Imagined!

Ditch 'diets'. Throw out the scale. Move past food guilt.

With the proper nutrients, it is known that your muscles can be unlocked to energize your metabolism: building new healthy lean muscle, burning body fat, stabilizing blood sugar, delivering lasting energy, even elevating mood, and creating the optimal metabolic function, no matter what your age

milky way, human, lake-4500469.jpg

Philosophers and scientists of the ancient world and the Middle Ages believed that the world we inhabit was entirely made up of four elements: earth, air, fire, and water. Aristotle added a fifth element, the ether, by which he meant the material that fills the rest of space, mostly invisibly but sometimes taking the form of stars and planets. Referred to as the 'quinta essentia' ("fifth element").

Quinta essentia came to stand for anything so perfect that it seemed to surpass the limitations of earth.

Quintessential represents the best of its kind.
Live Your 'Best' Form. Invest in you!

AWAKEN

Quintessential Wellbeing

PERSONAL COACHING COURSES

THE HEALTH OF YOUR GUT

REGENERATE FOR WOMEN

PROFESSIONAL ATHLETE

ENDURANCE WARRIOR

THE SPIRITUAL WARRIOR

The Executive Athlete

A PATH TO YOUR "BEST" VERSION

Root Cause Analysis

the start to true healing
and optimised performance

"Most popular diets, healing or fitness programs can produce short-term results, but ultimately most are not sustainable because they don't address the root cause, which could be your emotional imbalance, metabolism, genetic weakness, cellular degradation or nutrient homeostasis."

As experts in root cause determination and functional diagnostics, we work in the human realm by getting to the core issues to optimum healing and performance.

Root Cause Analysis

the start to true healing
and optimised performance

"Most popular diets, healing or fitness programs can produce short-term results, but ultimately most are not sustainable because they don't address the root cause, which could be your emotional imbalance, metabolism, genetic weakness, cellular degradation or nutrient homeostasis."

As experts in root cause determination and functional diagnostics, we work in the human realm by getting to the core issues to optimum healing and performance.

Human malfunction precedes most major non-communicable diseases, by at least a decade. Identifying the root cause of EVERY health condition, will allow healing and finding your way back to a place of homeostasis where every cell in the body works optimally.

It’s that simple! Just how I like to keep it.

Gene & Pathology Based
Supplement Protocols

no guessing - protocols scientifically designed?

You receive a personalised nutritional guide and supplement protocol tailored according to your healing or improved performance objectives.

Only the highest quality products are selected.

SHOW UP

COACHED BY Peter with 45 years of doing so

Life has not always been what it is now!
Dis-ease free, lean, cognitively sound and spiritually infused.

Let's make sure this is you.

Book a free 30 minute online chat

working with peter

To design your individualised program, we first identify the most likely underlying root cause of your health challenge or improved performance. To do so, we utilise diagnostic and functional testing.

The approach isn’t for everyone – some people truly would rather take a pill or have an invasive operation. But if getting to the root cause and restoring your health naturally makes sense to you, then we could possibly work together.

To determine our fit, we offer a FREE 30 minute introductory online or in-person consultation.

It's really easy to take care of yourself with NuVita

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