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Copper plays a crucial role in many bodily functions, from energy production to maintaining the nervous and immune systems. However, as vital as it is,
Thinking that success is all about winning deals, leading teams, and making powerful decisions. But here’s a secret: some of the toughest, most successful leaders also wash dishes. Not because they have to, but because it’s an exercise in humility and respect—something that serves their partners, children, and ultimately themselves.
Creating a “retreat state of mind” can be just as effective as going to a retreat to destress. You don’t need to pack a bag or find a secluded cabin—you just need a moment of protected, intentional downtime where you truly disconnect.
If you know about our root-cause approach to healing and performance, you’ve probably heard or read about it on our site. It is one of
Executive health strategist and natural wellness practitioner.