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Brain fog during menopause? It’s not in your head—it’s in your brain. Discover what Dr. Lisa Mosconi’s scans reveal and what you can do now.
Menopause hits most women around 51, often when we’re thriving in senior roles or managing complex lives. Yet, as Dr. Louise Newson highlights in Menopause Matters (Spring 2017), it’s a workplace blind spot. With 3.5 million UK women aged 50-65 employed, representing nearly half the labour force, the stats are clear: 80% of us experience
This article provides an overview hot flashes during menopause, as discussed in Lisa Mosconi’s The XX Brain, which are linked to brain changes and their effects on professional and personal life, particularly in the context of workplace presentations and home relaxation. Menopause, typically beginning in the late 40s or early 50s, often aligns with peak
Discover effective, natural remedies to combat H. pylori, a common bacteria linked to gastritis, ulcers, and digestive discomfort. From mastic gum and broccoli seed extract to probiotics and green tea, explore scientifically-backed alternatives to traditional antibiotics. Learn how functional testing like the GI Map stool test can personalize your treatment, helping you eliminate H. pylori while improving digestion, nutrient absorption, and overall gut health. Take control of your well-being with a tailored approach to gut health.
Copper plays a crucial role in many bodily functions, from energy production to maintaining the nervous and immune
Thinking that success is all about winning deals, leading teams, and making powerful decisions. But here’s a secret: some of the toughest, most successful leaders also wash dishes. Not because they have to, but because it’s an exercise in humility and respect—something that serves their partners, children, and ultimately themselves.
Executive health strategist and natural wellness practitioner.
