Rate Your Workout
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Question 1 of 6
1. Question
Which word describes how you felt after your first mobility workout?
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Question 2 of 6
2. Question
On scale of 1-5, how flexible are you?
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Not flexible Very flexible
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Question 3 of 6
3. Question
Do you stretch regularly?
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Question 4 of 6
4. Question
Did you experience any pain?
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Question 5 of 6
5. Question
Did you complete the workout?
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Question 6 of 6
6. Question
If no or partially was your answer to the previous question, please elaborate why the workout was not completed?
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Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. -