Peter Smanjak

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Topic Tag: Diet

Regenerate Your Body

In roughly 7 years, to be precise, you go through a complete overhaul. Every single atom and molecule in your body is replaced by the food, drink, and lifestyle you’ve embraced. The result?

Food for healthy brain

This Is Your Brain On Omega-3s

Unlocking the power of DHA is crucial to support the brain’s structural integrity and optimize cognitive function. Most people are highly deficient.

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