“When you follow the correct method and steps to enhance nutrient density and saturation, every cell and organ of your body will function optimally. It’s that simple! Just how I like to keep it.”
Peter Šmanjak - The Long Road Travelled
Twenty five years in the corporate healthcare industry has provided the skills to master the management of enterprise and health risks of the most serious of life threatening diseases. My background has been in implementing HIV/AIDS and other disease management programmes across 23 African countries where we managed patients with compromised immune systems.
In the past 10 years, I have gained indepth knowledge to increasing the immune response of the body to viral disease and chronic illnesses by implementing the science of nutrient dense nourishment, mega-dose supplementation and exercise science. I believe that the body is a temple in accordance with the scriptures. We are guided to care for the temple where the Holy Spirit resides*. This provides the foundation for dealing with the most difficult of health challenges in a natural setting.
Every person has a universal gift to be well. What I share with with you, I have learnt over 23 years of being in competitive sports, 38 years of taking care of my body and mind, 25 years in personal development and a lifetime of being in the management of health risk. From our ongoing research, we make available insights that propel you to the next level in the shortest, most sustainable period of time.
After my own health awakening while having access to the most advanced information and interventions, I designed a roadmap with the ideal method and steps to achieve your best form of well-being. The methodology I developed is based on the principles of risk identification, evaluation and implementation of a personalise and precise blueprint.
Once we have identified the risk and cause, we are able to implement the most practical solution to bring about healing. We use the most advanced alternative and natural care protocols to do so. I have been using this method to improve my own, that of my family and my clients' health for well over a decade. One thing stands out, no one person is immune and everyone has their own specific health issues.
1 Corinthians 3:16-17 (KJV)
16. Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? 17. If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.
You can meet with Peter for private 1-on-1 session in person or online where he can consider your health goal and specific objectives for health journey. As part of signing up for any course or consulting journey, you could access Peter via a group environment where many share with each other. You may also receive access to Peter’s Facebook group, ‘Your Health Your Design’ where you can pose your questions.
Ideally, because Peter’s method is a personalised approach. Peter uses functional medicine guidelines to analyse your potential present and future health risks. To do so, lab and specialised tests where required are very important to determine the potential risk of any related health issue. Peter can provide, on request, a tailored blood, food intolerance or genetic test to aid your understanding of the cause and bring about faster and a more scientific approach to your healing journey.
Peter can start your own personalised program after your first appointment. To help you understand how immunity and health is enhanced, Peter’s “The Health of Your Gut Course” is designed so that it can be done ENTIRELY at your own pace of learning. This means you can sign up and start at any time. We encourage you to get started s soon as possible so that you can start your journey to healing, improved well-being longevity.
Peter does recommend supplements as required as part of his work; however, these are certainly not always required. Nutrition is preferably gained from the correct food categories. You can be assured the supplements suggested in the program are only supplements Peter uses himself and has spent endless hours researching the top studies in the world before using them.
Peter is not a medical doctor or a registered health care practitioner, so here’s what he can and can’t do:
He can order serum, urine, stool, genetic and other diagnostic tests in order to analyse your current and potential future risk.
He can bring the results of the tests into his personal risk model that will show you the impact of your result sand where applicable what you could do about imprinting them.
He can’t diagnose you with a disease.
What can he do instead: discuss, in an educational nature, the possible ways to look for diseases and potentially protect yourself.
He can’t treat any disease you may have.
He can instead: discuss, in an educational nature, the possible ways to prevent, mitigate, or treat a disease using the science and experience available.
He won’tanalyze your whole genome report and give you a ton of supplements to take or design your whole diet around your genome only. Why? Because he doesn’t believe that this works or is sustainable.
He will instead look at specific genes when their is good reason to believe looking at them would help you meet your health goals. When used in a targeted way as part of the bigger picture, this can be very useful in respect of your nutritional intake and supplementation protocol.
He won’t give a full explanation on every single blood result and highlight it and what it means to your health. Why, because he works on the 80/20 principle of working with the most important results that require correction and with these results have the greatest impact on your health.
He will instead look at the results which pose a risk to your health and interpret them in line with best practice and share with you what could happen if they are left to get worse.
He can’t bill your insurance providers.
He will instead provide you with a receipt for your payment, but these consultations are not therapeutic in nature and your health insurance will not cover them.
YES! Peter took the methods that he uses in his teachings and 1:1 coaching clients and created a step-by-step program for you to work through at your own pace. In his work he or a family team member would meet online with you two times per month to catch up and see how it is going. In the “The Health of Your Gut”, every module and section is set up easily so that you can work through them as you go, or skip around to focus on certain aspects of the program.
Peter recommends supplements and superfoods from a variety of resources. Not all supplements are available in country. For the supplements he recommends from NuVita pharmaceutical grade, a 15% discount applies for all friends of the program. Superfoods fulfill a variety of needs in a healthy eating plan and here a 10% discount is applied and a further 5% if it becomes a monthly order. These are available in the on-line shop.
This will vary from person-to-person and is mostly based on your current health status. If you follow what is shared with you, within 7 days you will already be feeling more energetic, sleeping better and most likely where weight management was an objective, you could have lost up to 7kg. Overall, most clients work in a 3, 6 or 12 month interactive coaching programme. Contact with Peter is either twice per month. During each session the next 3-4 week programme is provided to you to follow. This would include recipes, suggestions, reading material and the like. Being compliant is important however changing one’s past bad habits is more important and we have learnt that this can take up to 6 months. You will then have a sustainable lifestyle change programme thereafter .
Without a doubt and no matter your level of health and well-being. If you have a gut health condition or problem and have never investigated alternative care, this course will change you life. Peter’s philosophy and methods he uses for all of his 1:1 coaching clients is brought into his introductory course. In addition the course has been built with over 35 000 hours of research reduced into an easy to understand, highly motivating introductory course. The course is here to help with behaviour change and disrupting your mind to think about health differently. You will LOVE it!!!
Each one-hour session costs ZAR950. If you would like to assign Peter data to review before the call, this is billed as an additional service. Review of several pages of isolated labs counts or a previous genetic report is an additional session. Please enquire at the same time the additional allocated time required as all reports differ. Where you have unusual difficult-to-solve issues that you want Peter to spend time thinking about, counts as a full session.